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North Face Endurance Challenge 2009
Monday, April 19, 2010
Thought of the week....
Race Day can be full of excitement, expectations (mainly from ourselves),and yes nerves...stay focused and remember...it's you against the clock..not you against the person in front of you..who's been running for 20 years (to your 1 )....
I've always enjoyed a Healthy Lifestyle,working out and the benefits that come from this..I took up running as a more positive pastime than others I could have chosen, after we lost one of our daughters 2 wks before she was due...I'm continuing to enter various races and am in the process of undertaking my PT certification.
LOL..this is whats going round in my head from here on in..hope I remember my own advice!!
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